My Giant within

I've been reading "Awaken the Giant Within" for Anthony Robbins, it's a self-help type of books. I'm actually still in the first chapters.

It's all about how to create a lasting change through three steps:
1) Raise your standards
2) Change your limiting beliefs
3) Change your strategy

Wanting to change is not enough, it's the commitment that we all fail to keep. Now moving to a very important aspect: Emotional mastery, according to Robbins Virtually everything we do is to change the way we feel. Too many of us leave ourselves at the mercy of outside events over which we may have no control, failing to take charge of our emotion. I liked that part much.

I think I'll write more about that book as I read on.